Knowledge

5 Swimming Secrets To Save Breaststroke Fans' Knees When Swimming!


Those who love swimming know that swimming positions include freestyle, backstroke, butterfly and breaststroke.

Tutorials

How To Improve The Ability Of "Breaststroke Strokes" For Beginners? Perfect These 4 Details To Make You Progress

In breaststroke, the propulsion of the feet occupies 70%, so in order to swim fast in breaststroke, breaststroke legs must be constantly strengthened.