Tutorials

How To Improve The Ability Of "Breaststroke Strokes" For Beginners? Perfect These 4 Details To Make You Progress

In breaststroke, the propulsion of the feet occupies 70%, so in order to swim fast in breaststroke, breaststroke legs must be constantly strengthened.

Knowledge

5 Swimming Secrets To Save Breaststroke Fans' Knees When Swimming!


Those who love swimming know that swimming positions include freestyle, backstroke, butterfly and breaststroke.