Motivation

The 5 Ways To Fill You With Fitness Motivation

A car needs to be maintained after a certain number of miles; a battery, no matter how powerful, will run out of power after a period of time. The human body is not a machine, fitness, is not the same thing? In the long term training program, encounter physical fatigue, power is certainly inevitable.

Motivation

What Is The Purpose Of Sticking To Fitness? 7 Reasons To Find Your Fitness Motivation!

Have you been working out? The slogan of national fitness is to encourage the country to do more fitness exercise.

Motivation

No Motivation To Work Out? You Need More Than "Chicken Blood", But Also a Change In Thinking

The lack of fitness motivation, mental toughness is fragile, it is easy to cause "Three days to fish and two days to sunbathe" Fitness process, in this "Yo-yo" Type of fitness, not only wasted time, but also will discourage most of the fitness people.

Motivation

How Important Is Middle-Aged Body Management?

In the world of adults, nothing is easy, except being fat and poor. Poor or not we can not judge from the appearance, but fat will be able to see. Once we were eager to succeed, now we can only become a ball.

Motivation

Get Moving And Get Rid Of The Pounds

What do you think about the most when it comes to weight loss? Do you also want to lose weight quickly and get results that last longer?

Motivation

World Fitness Celebrity Series #7 Crossfit's Physical Fitness King Ricky Fanning Jr.

Ricky fanning jr. (july 21, 1987 - ) is an american professional crossfit athlete.