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Knowledge
Can't Go To The Gym? Then Learn To Train With Self-Weight.
Aug 12, 2024if you've watched the olympics, you've probably seen some incredible athletic and mental strength, as well as impressive fitness physiques.
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Motivation
Small People Can Be Big, And The 'Dwarfs' Of The Fitness World Are Just As Great
Aug 12, 2024Small people can be big, and the 'dwarfs' of the fitness world are just as great 12 short bodybuilders who prove that height doesn't matter
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Motivation
World Fitness Celebrity #2: Real-Life Hulk Ferrigno
Aug 11, 2024Lou ferrigno (born november 9, 1951) is an american actor, motivational speaker, fitness trainer/consultant and retired professional bodybuilder. As a bodybuilder, lou won the ifbb mr. America title and two consecutive ifbb mr. Universe titles, and appeared in the bodybuilding documentary pumping iron.
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Knowledge
Have You Mastered These Shoulder Training Moves And Techniques?
Aug 11, 2024if you have been training in the gym for at least 1 year, the odds are that this is how your attitude towards shoulders has evolved.
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Tutorials
Six Moves That Will Give You a Great Butt
Aug 11, 2024Many women have always wanted to have attractive buttocks and wanted their bodies to be shapely. Many of the famous asian bodybuilders in the fitness industry have actually worked hard to get their buttocks in shape.