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There are some girls with fitness habits, will not pay too much attention to their weight, the body is the focus of shaping, if a girl has a good figure, people will also put the focus on their body, so you can ignore the looks and weight.
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Someone once said that if you want to build a huge back, then you need to practice more hard pulls because they can influence the effect of back training and at the same time make the back muscles stronger.
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It is the dream of all women to have a pair of long, firm and slender legs. But thin legs are not the only thing that makes a leg beautiful. Firm thigh muscles, well-proportioned calf muscles and natural leg muscle lines are what make a leg truly beautiful.
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Are you happy with the shape of your arms? What kind of arm shape is the unicorn arm that we often talk about?
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Many people will say that leg strength training can boost your testosterone. And testosterone is said to boost male sexual function. What is all this about?
