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A dazzling display of skills on the bar...10 back handsprings in one breath, a piece of cake!
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What kind of effect do you think weight loss should achieve? And what kind of form does weight loss take? Is it just a drop in weight, or is it a slimmer, paper-thin figure that you get the thinner you are, or is it a dimpled figure that you want to get by making fat loss an objective.
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How much of an impact do shoes have on running? Today we will discuss how much the weight of shoes affects running.
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No matter what gym you're in, there's almost always a wait for the bench press and chest press on monday nights because monday is "International chest day".
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What is the most recognized face muscle in the fitness world? Some people may say it is the pectoral muscles. There is a saying that newbies practice their pectoral muscles just because they get a lot of hair attention.