Knowledge

Mastering The Freestyle Stroke Technique To Improve Your Swimming, Are You Doing It Correctly?

Anyone who likes to swim knows very well that during the action of freestyle, there are double arm stroke, double leg action and hip action, among which the water beating action of both feet

Knowledge

5 Swimming Secrets To Save Breaststroke Fans' Knees When Swimming!


Those who love swimming know that swimming positions include freestyle, backstroke, butterfly and breaststroke.