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Motivation
Japan's Super Beautiful Journalist, She Is Popular For Her Beehive And Buttocks
Jan 04, 2026When it comes to the profession of journalist, we can easily associate it with: A serious oral cavity in front of the camera, the winter cold and heat in the running interview figure. But today to introduce you to the female reporter, not only interviewed o'neal, curry and a host of nba stars, but also has a bee waist and buttocks of a good body.
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Knowledge
With Over 800 Million Kidney Patients Worldwide, Exercise Is Essential For Good Kidney Health
Jan 04, 2026The kidneys are the most common organ in our bodies. We tend not to think about them because they go about their normal daily business. However, only those who have unhealthy kidneys realise the importance of kidney health.
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Equipment
How Much Of An Impact Do Shoes Have On Running?
Jan 04, 2026How much of an impact do shoes have on running? Today we will discuss how much the weight of shoes affects running.
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Tutorials
Let's Exercise Summer yoga
Jan 03, 2026The weather is getting hotter and hotter these days, and it's almost time to sweat it out. So some people want to be lazy and stop practicing yoga! Don't have this notion, don't miss out on the golden period of yoga.
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Knowledge
Why Is Core Strength So Important? But It Has Nothing To Do With Your Six-Pack
Jan 03, 2026Ever since the advent of plunging necklines, bikinis and especially many celebrity outfits, people have been obsessed with the idea of having a flat abdominal figure with six-pack abs. The most common request many fitness trainers hear from their clients is "I want abs!" . Look around the gym and you'll probably see half the people (especially women) doing core exercises such as sit-ups, cycling, planking and using abdominal wheels.
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Equipment
Abs Are Recognized As Face Muscles In The Fitness Circle, How To Get Cool Abs With The Abdominal Exercise Wheel?
Jan 03, 2026What is the most recognized face muscle in the fitness world? Some people may say it is the pectoral muscles. There is a saying that newbies practice their pectoral muscles just because they get a lot of hair attention.