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In the first two days of the lakers forward lebron. James took only three seconds from the steal to the dunk in the game against the grey males. It's a wonder that james, who is 35 years old, still maintains top physical quality.
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what have you done for your physique this year? Always say you are too skinny and use lack of time as an excuse to build muscle?
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Many people may not know what a hemisphere, or speedball, is. It looks like a strange half of a "Yoga ball".
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Which do you prefer, the free weight chest press or the machine chest press?
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Many of us are idols from the early days of fitness, the golden age of bodybuilding represented by schwarzenegger as a generation of legends or ronnie as a behemoth, but who were their idols from the early days of fitness before them. We're featuring one such legend today.
