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If you're looking for an interesting new tool to add to your training at home or in the gym, the vibro bar might be a good choice for your core and body posture.
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if you've watched the olympics, you've probably seen some incredible athletic and mental strength, as well as impressive fitness physiques.
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men and women have different requirements when it comes to their arms. Women prefer to have beautifully curved arms, while men want their arms to be firm and strong.
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in previous years and now, no matter what you do, you need a healthy body to support you; no matter what industry you are in, you can't get your work done if your body is in a weak state.
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if you have been training in the gym for at least 1 year, the odds are that this is how your attitude towards shoulders has evolved.
