Motivation

He Gave His Life To Bodybuilding! IFBB Bodybuilder Matthew Schmidt, Another Inspirational Story Of Bodybuilding

Ifbb pro bodybuilder matthew schmidt brings us his story as he details the obstacles he overcame, the same difficulties that inspired his overall victory in the 2019 npc competition. Schmidt, also a police officer from texas, had some health issues on his way to becoming a champion, against all odds. But nothing can stop his determination to defy the odds and come out on top in one of the biggest bodybuilding competitions in the world.

Knowledge

How Can i Build Biceps? Just Two Moves To Get Perfect Biceps

Biceps can be considered a symbol of manhood, and they are visible whether you wear tight or loose clothing in summer. Biceps are more visually visible to the public than even abs. Having strong biceps is also a great boost to arm strength and plays a key role in performing push-up training and barbell rowing exercises. Also if the biceps are too weak they can have an impact on postural standards.

Motivation

These Are The Real "King Kong Barbies", How Many Of Them Do You Know?

When it comes to strength sports like weightlifting and bodybuilding, most people only think of men. However, there are some very strong female athletes out there. Not only that, but there are also those who may have incredible physical abilities and maintain beautiful feminine qualities.

Tutorials

Wide And Full of Detail, What Are the Best Moves to Add to Develop a Master-Like Back?

It's not just reaching athletes who can do this, the average fitness enthusiast can too, if you master effective methods.

Knowledge

Don't Know How To Exercise Your Biceps? If You Want To Build Strong Arms, These Are The 6 Ways You Need To Know

The biceps is a very well-developed muscle mass on our arms, and the effectiveness of its exercise can easily be seen on your arms. Biceps can be a very obvious muscle mass on the arms, people can visually see it, often excellent bodybuilders have very well-developed arm biceps, and even hold up their clothes, making people look and feel very fit.

Tutorials

Don't Make Excuses For Training! What Are Some Of The Tricks That High Achievers Rely On To Make Their Arms Consistently Bigger?


You'll be able to grow your arms an extra 2cm, and you won't waste any time if you have it! If you don't have much time, you should use supersets to make your arms thicker and fuller!